Feel the music like never before
Let’s Dance Together! Join the rhythm with Mary
To dance is an incredible benefit to your mental and physical health. Give strong emotions to your life, feel the music and move your body with passion.
Let's dance! Take the first step!
Salsa classes
You can learn to dance from the beginning or improve your style.
One to one classes
Flexibility in the length of classes, timed around learning aims rather than a timetable.
Online classes
You can take lessons from the comfort of your home.
Blended rhythm
Mixing salsa timba, rumba, guaguanco and much more.
Party service
Encouraging everyone to dance in improvised choreographies, making your party more joyful, crazy and fun.
Tutorial & others
Guide with the steps to follow, learning in your free time.
Why Choose Mary
You will learn, enjoying every one second.
Immediate Results
Since first lessons you'll be dancing with rhythm
High Specialization
Cuban professional teacher with experience
Guaranteed Fun
Laughter and joy are part of each session
Health Benefits
Scientifically proven physical and mental benefits
What Our Clients Say
Let’s see what opinion these dancers have!!!
Hey you! Come and dance with Mary.
Questions & Answers
In this section you can find the answer to the most frequently asked questions received from many of our dear customers.
In which places are you giving group classes?
We are currently in:
Hedgatan 30 82132, Bollnäs.
Kyrkogatan 32, 803 11 Gävle, Musikhuset.
There you can join amazing and fun groups, where each lesson is completely different. You will feel like in a party in all the sessions. However, new spaces can open up, it can be arranged, it just depends on the number of dancers.
Do I have to have previous dance skills to start?
Absolutely not. You can start without any previous experience. I’m here to teach you every move, to feel the rhythm from the start. The quick result is incredible, that’s why this is my passion. You will learn at the same time that you will enjoy it and you will do healthy exercises for your body and mind.
What are the rhythms and dances that I will learn?
I am focused on Cuban and Latin dances, especially timba salsa for women and men, rumba, guaguancó with Afro Yoruba roots.
Although many other rhythms are included, such as conga, pilon, cha-cha-cha, mambo, samba, and many others. My true goal is to teach, enjoying every minute.
What are the health benefits of dance?
To dance is not just great for your physical health, but also your mental well-being! Some of these incredible benefits are:
- Better Brain Health
- Minimized Stress
- Reduced Depression
- Increased Energy
- Improved Cardiovascular Health
- Weight Loss
- Improved Flexibility
- Better Coordination Strength & Balance
- Higher Self-Esteem & Confidence
- Improved Social & Emotional Health
Dance with Mary, just make your appointment
I believe that dance is not just about the steps, but it is also about self-expression, creativity, and joy. These classes are designed to instill a love of dance in our students and to inspire them to explore their talents and passions.